top of page

SAUTEED VEGGIES

Yummy, simple and quick sauteed onions, green peppers and mushrooms.

10 minutes

15 minutes

Serving Size:

Level:

2

Nutritional Facts (Per Serving)

Calories

 

Protein

Fat

Carbohydrates

105

4 g

7 g

11 g

Gluten Free

Paleo Friendly

Nut Free

Vegetarian

Coconut Free

What do I need?

  1. Onion

  2. Green Peppers

  3. Mushrooms

  4. Butter

  5. Salt

  6. Pepper

1 whole

1 whole

10 pieces

1 tbsp

1 tsp or per taste

1 tsp or per taste

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

  1. Take a large pan  and melt butter on medium flame

  2. Slice onions, green peppers and mushrooms along the length

  3. Add onions and green peppers and sautee on medium flame till they are golden. Also add salt and pepper

  4. Now add mushrooms and sautee till mushrooms start to turn brown. First they will lose water then they will turn brown

  5. Serve your sauteed veggies in burgers (See Recipe) or in thai curry (See Recipe) and with Love.

Preparation Time:                     

Cooking Time:                           

bottom of page