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RED THAI CURRY

Flavorful red thai curry with vegetables and tofu

15 minutes​

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30 minutes

Serving Size:

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Level:

4

Nutritional Facts (Per Serving)

Calories

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Protein

​

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Fat

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Carbohydrates

241​

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10 g

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18 g

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12 g

Gluten Free

Paleo Friendly

Nut Free

Vegan

Dairy Free

What do I need?

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  1. Onion

  2. Green peppers

  3. Mushrooms

  4. Eggplant

  5. Green Onion

  6. Asparagus

  7. Tofu

  8. Red Thai Curry Paste

  9. Carrot

  10. Coconut Milk

  11. Salt

  12. Coconut Oil

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 1/2 medium

 1/2 medium

5 pieces

 1/4 medium

2 sticks

2 spears

10 oz or 1 standard packet

1 tbsp

1 medium

1 tbsp

2 tsp

1 tbsp

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

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  1. Dice and slice your all of your veggies 

  2. Take a pan and pour 1 tbsp of coconut oil and heat it on medium flame

  3. Add onions and green peppers and sautee on medium flame till they are golden. 

  4. Now add mushrooms and sautee till mushrooms start to turn brown. First they will lose water then they will turn brown

  5. Finally add eggplant, carrots and asparagus and stir well. Cook till all the veggies are well cooked (about 25 mins)

  6. Now add 1 tbsp of red thai curry paste and stir for about a couple of mins.

  7. Add tofu to the pan and mix well.

  8. Now add coconut milk and green onions and cook on medium - low flame for 8 mins

  9. Serve your red thai curry with cauliflower rice (See Recipe) and Love.

Preparation Time:                     

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Cooking Time:                           

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