15 minutes
30 minutes
Serving Size:
Level:
4
Nutritional Facts (Per Serving)
Calories
Protein
Fat
Carbohydrates
263
14 g
21 g
10 g
Gluten Free
Paleo Friendly
Nut Free
Vegetarian
Coconut Free
What do I need?
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Paneer
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Spinach
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Onion
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Tomato
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Cumin Seeds
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Salt
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Garam Masala
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Ghee (clarified butter)
200 gms
400 gms
1 medium
2 medium
1 tsp
1 tsp or per taste
1 tbsp
2 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Start by taking a deep pan and steam the spinach in it
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In the meantime chop the onions and tomatoes
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Heat a pan on medium-low flame and melt the ghee in it
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Once the ghee has melted add cumin seeds and let it cook for a min. It is cooked when you can smell the cumin flavor and it is a little brown
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Now add onions and sautee till they turn golden brown
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Keep on eye on the spinach. Once the spinach is cooked blanch them by dropping the cooked leaves into ice cold water
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Add tomatoes and cook till the tomatoes lose all of the water. This is a critical step, make sure all of the water evapourates from tomatoes before you move ot the next step. Your tomatoes will become like a thick paste when they are done
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Add garam masala and salt and stir for couple of minutes. Bring the flame to a low
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Take the spinach out of the ice bath and drain all of the water from them. Take a blender and blend the spinach into a puree
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Add this puree to the pan with the onion and tomato mixture. Cook on low flame and cover with a lid
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In the meantime dice the paneer into one inch cubes
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Add the paneer cubes to the pan from step 10
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Let them simmer on medium-low flame for about 5 mins with lid on
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Serve your Palak Paneer with roti (See Recipe) or cauliflower rice (See Recipe) and Love.