LAMB STEW
Healthy, protein packed soup with superfood turmeric, fresh veggies and garlic. Perfect to warm up on a cold winter night.
15 minutes
45 minutes
Serving Size:
Level:
3
Nutritional Facts (Per Serving)
Calories
Protein
Fat
Carbohydrates
225
10 g
15 g
14 g
Gluten Free
Paleo Friendly
Non- Vegetarian
Nut Free
Coconut Free
What do I need?
-
Lamb Shoulder
-
Onion
-
Carrot
-
Green Peppers
-
Turnip
-
Pepper
-
Salt
-
Cumin Powder
-
Dried Parsley
-
Turmeric
-
Garlic Powder
-
Ghee (Clarified Butter)
5 oz
1 medium
2 medium
1 medium
1 medium
1 tbsp
1 tbsp
1 tbsp
2 tbsp
1 tsp
1 tbsp
1 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
-
Clean the lamb well and chop it into smaller pieces (as much as you can). Don't discard the bone, we will add it to the stew
-
Take a pan and melt ghee in it
-
Chop onion, green pepper, carrots and turnip
-
Add the veggies to the pan and cook for 10 mins on high flame
-
Now add parsley, garlic powder, turmeric, salt, cumin powder and pepper and stir for 2 mins
-
Now add 4 cups of water and add the lamb. If you want you can add more water to it
-
Cover with lid and cook for 30 mins or till the lamb is well cooked
-
Serve your lamb stew with garlic bread (See Recipe) and with Love.