LAMB STEW
Healthy, protein packed soup with superfood turmeric, fresh veggies and garlic. Perfect to warm up on a cold winter night.
15 minutes​
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45 minutes
Serving Size:
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Level:
3
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
225
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10 g
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15 g
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14 g
Gluten Free
Paleo Friendly
Non- Vegetarian
Nut Free
Coconut Free
What do I need?
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Lamb Shoulder
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Onion
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Carrot
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Green Peppers
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Turnip
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Pepper
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Salt
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Cumin Powder
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Dried Parsley
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Turmeric
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Garlic Powder
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Ghee (Clarified Butter)
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5 oz
1 medium
2 medium
1 medium
1 medium
1 tbsp
1 tbsp
1 tbsp
2 tbsp
1 tsp
1 tbsp
1 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Clean the lamb well and chop it into smaller pieces (as much as you can). Don't discard the bone, we will add it to the stew
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Take a pan and melt ghee in it
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Chop onion, green pepper, carrots and turnip
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Add the veggies to the pan and cook for 10 mins on high flame
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Now add parsley, garlic powder, turmeric, salt, cumin powder and pepper and stir for 2 mins
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Now add 4 cups of water and add the lamb. If you want you can add more water to it
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Cover with lid and cook for 30 mins or till the lamb is well cooked
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Serve your lamb stew with garlic bread (See Recipe) and with Love.