15 minutes
30 minutes
Serving Size:
Level:
3
Nutritional Facts (Per Serving)
Calories
Protein
Fat
Carbohydrates
263
8 g
22 g
10 g
Gluten Free
Paleo Friendly
Nut Free
Vegetarian
Coconut Free
What do I need?
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Cauliflower
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Full Fat Greek Yoghurt
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Garlic Powder
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Salt
-
Pepper
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Dill
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Thyme
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Olives
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Sun Dried Tomatoes
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Balsamic Vinegar
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Extra Virgin Olive Oil
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Avocado Oil
15 florets
200 gms
1 tbsp
1 tsp
1 tsp
1 tbsp
1 tbsp
1 tsp
1 tsp
2 tbsp
3 tbsp
1 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Preheat oven at 425F
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Chop the cauliflower to get the florets separated
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Take an oven safe container and add the cauliflower florets to it. Drizzle the avocado oil and mix well to ensure all florets are well coated
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Bake for 30 mins. I typically bake for 45 mins to make them nice and crispy. Be careful don’t end up charring them
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In the menatime take a blender and add yoghurt, balsamic vinegar, garlic powder. Blend on high for a few seconds
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Take a pan and add some extra virgin olive oil. Do not turn the flame on
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Now add the blended mixture from step 5 to the pan
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Slice olives and sun dried tomatoes and add them to the pan
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Add salt, pepper, dill and thyme to the pan
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Now turn the flame on low and keep stirring
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Heat the contents till they are slightly warm, or you start to see the sides of the pan bubbly
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Turn the flame off and by this time your cauliflower should also be ready
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Take them out of the oven. Place a few florets in a bowl depending on the amount you are going to eat in a serving. Add a good amount of the mixture from the pan from step 11
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Serve your Greek Roasted Cauliflower in White Sauce with freshly baked garlic bread (See Recipe) and Love.