15 minutes​
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75 minutes
Serving Size:
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Level:
4
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
291
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​
29 g
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16 g
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​
9 g
Gluten Free
Paleo Friendly
Nut Free
Non Vegetarian
What do I need?
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Goat Chops
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Onion
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Tomato
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Pepper
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Mustard Seeds
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Cumin Seeds
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Garam Masala
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Whole Red Chillies
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Clove
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Cardamoms
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Coriander Seeds
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Bay Leaves
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Cinnamon Sticks
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Ginger
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Garlic
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Chilli Powder
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Salt
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Organic Apple Cider Vinegar
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Coconut Milk
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Coconut Oil
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​
18 oz
1 medium
2 medium
1 tsp or per taste
1 tsp
1 tbsp
2 tbsp
6 whole
3 whole
4 whole
1 tsp
2 whole
1 small
1 inch cube
6 whole
1 tsp
1 tsp or per taste
1/2 cup
10 tbsp
1 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
​​
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Wash goat, drain the water and cut into medium pieces
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Take a blender and soak whole red chilli, cardamom, bay leaves, cloves, cinnamon stick, coriander seeds, cumin seeds in apple cider vinegar for 15 mins. After 15 mins blend them into a fine paste. Do not discard the blender
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Marinate the lamb with the blended mix from step 2 and keep it aside for at least 1 hour. The longer the better. If you end up keeping it aside for more than 2 hours then refrigerate it
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Chop onions and keep it aside. And blend the tomatoes, ginger and garlic.
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After marination time is up take a pan and melt coconut oil. Now add mustard seeds and sautee them on high heat for 5 mins. Then add and sautee onions till they turn golden brown
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Add tomato puree from step 4, salt, pepper, chilli powder and garam masala to the pan. Cook till the tomatoes lose all of the water. Keep stirring every 5-10 mins.This is a critical step, make sure all of the water evapourates from tomatoes before you move ot the next step. Your tomatoes will become like a thick paste
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Add coconut milk to the pan and cook for 5 mins on medium - high heat
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Now add marinated goat to the pan and cook for about 30-40 mins or till the goat is well cooked. Cook goat on medium-low heat
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Serve your goat vindaloo with Indian roti (See Recipe) or cauliflower rice (See Recipe) and Love.