15 minutes​
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60 minutes
Serving Size:
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​
Level:
2
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
152​
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​
2 g
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9 g
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​
19 g
Gluten Free
Paleo Friendly
Nut Free
Dairy Free
Vegan
Coconut Free
What do I need?
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Spaghetti Squash
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Basil Leaves
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Sun Dried Tomatoes
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Salt
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Extra Virgin Olive Oil
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1/4 medium squash
1 bunch
5 medium
1 tsp
1 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
​
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Preheat oven to 400F
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Cut the spaghetti squash (into 2 halves) along the length carefully using a chef's knife. It helps if you place a hand towel on the cutting board and then place the spaghetti squash on top of towel. This prevents it from slipping a lot
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Take an oven safe container or even a baking sheet and place the spaghetti squash halves facing down
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You can chill while the spaghetti squash bakes
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Once the spaghetti squash done take it out of the oven and let it cool for about 10 mins. You can test the spaghetti squash by poking it with a fork. It should pass through easily
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Take a fork and pull out your yummy spaghetti from the squash along the length. It is very easy once you start to do it
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Pour your spaghetti in to a pan and bring the flame to a medium. Add 1 tbsp extra virgin olive oil, basil and sun dried tomatoes. Continously stir for about 5 mins.
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Serve your Basil & Sun Dried Tomatoes pasta with freshly baked garlic bread (See Recipe) and Love.