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BABAGHANOUSH

Yummy, creamy & smoky eggplant with fresh tahini and lemon.

15 minutes​

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45 minutes

Serving Size:

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Level:

10

Nutritional Facts (Per Serving)

Calories

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Protein

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Fat

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Carbohydrates

186

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4 g

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15 g

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12 g

 

Gluten Free

Paleo Friendly

Nut Free

Coconut Free

Dairy Free

Vegan

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What do I need?

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  1. Eggplant

  2. Extra Virgin olive Oil

  3. Sesame Seeds

  4. Lemon

  5. Garlic Powder

  6. Salt

  7. Pepper

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2 whole

6 tbsp

15 cup

2 medium

2 tbsp

2 tsp or per taste

2 tsp or per taste

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

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  1. Preheat the oven at 400F

  2. Place the whole eggplants on baking sheet and bake for 45 mins

  3. Your eggplant is cooked when eggplant is extremely soft, a fork should easily pass through the maximum width of eggplant

  4. Peel the skin off the eggplant once its cooled

  5. Take a blender and blend together sesame seeds and 4 tbsp olive oil. This is basically tahini. Leave the blended contents in the blender jar

  6. Add eggplant, garlic powder, salt, pepper, and 3 more tbsp of olive oil and blend well. Make it into a paste

  7. Finally squeeze lemon juice and mix well

  8. Serve your Babaghanoush with Sweet Potato Latke (See Recipe) and Love.

Preparation Time:                     

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Cooking Time:                           

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