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BABAGHANOUSH

Yummy, creamy & smoky eggplant with fresh tahini and lemon.

15 minutes

45 minutes

Serving Size:

Level:

10

Nutritional Facts (Per Serving)

Calories

 

Protein

Fat

Carbohydrates

186

4 g

15 g

12 g

 

Gluten Free

Paleo Friendly

Nut Free

Coconut Free

Dairy Free

Vegan

What do I need?

  1. Eggplant

  2. Extra Virgin olive Oil

  3. Sesame Seeds

  4. Lemon

  5. Garlic Powder

  6. Salt

  7. Pepper

2 whole

6 tbsp

15 cup

2 medium

2 tbsp

2 tsp or per taste

2 tsp or per taste

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

  1. Preheat the oven at 400F

  2. Place the whole eggplants on baking sheet and bake for 45 mins

  3. Your eggplant is cooked when eggplant is extremely soft, a fork should easily pass through the maximum width of eggplant

  4. Peel the skin off the eggplant once its cooled

  5. Take a blender and blend together sesame seeds and 4 tbsp olive oil. This is basically tahini. Leave the blended contents in the blender jar

  6. Add eggplant, garlic powder, salt, pepper, and 3 more tbsp of olive oil and blend well. Make it into a paste

  7. Finally squeeze lemon juice and mix well

  8. Serve your Babaghanoush with Sweet Potato Latke (See Recipe) and Love.

Preparation Time:                     

Cooking Time:                           

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