VEGETABLE LATKES
Delicious and crispy vegetable latkes/patty.
10 minutes​
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45 minutes
Serving Size:
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Level:
3
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
314​
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​
16 g
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14 g
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34 g
Gluten Free
Paleo Friendly
Nut Free
Lacto Ovo Vegetarian
Coconut Free
What do I need?
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Carrot
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Zucchini
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Turnip
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Daikon Radish
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Eggs
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Garlic Powder
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Dried Oregano
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Dried Basil
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Crushed Red Pepper Flakes
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Pepper
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Salt
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Whey Protein Powder
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Avocado oil
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3 whole
3 whole
2 whole
2 whole
2 egg
2 tbsp
1 tbsp
1 tbsp
1 tbsp
1 tbsp
1 tsp
4 tbsp
2 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Preheat the oven to 400F
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Finely grate carrots, zucchini, turnips and daikon radish
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Take a muslin cloth and make sure your drain all of the water. There is a lot of water in these vegetables, drain all of it or the latkes wont be crispy
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Take a bowl and mix together the rest of the ingredients with the drained and grated vegetables
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Make flat patties and place them in an oven safe container and bake for about 35 mins. And last 10 mins put them on Low Broil for crispness
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Serve your vegetable latkes with mint chutney (See Recipe) and Love.