VEGETABLE LATKES
Delicious and crispy vegetable latkes/patty.
10 minutes
45 minutes
Serving Size:
Level:
3
Nutritional Facts (Per Serving)
Calories
Protein
Fat
Carbohydrates
314
16 g
14 g
34 g
Gluten Free
Paleo Friendly
Nut Free
Lacto Ovo Vegetarian
Coconut Free
What do I need?
-
Carrot
-
Zucchini
-
Turnip
-
Daikon Radish
-
Eggs
-
Garlic Powder
-
Dried Oregano
-
Dried Basil
-
Crushed Red Pepper Flakes
-
Pepper
-
Salt
-
Whey Protein Powder
-
Avocado oil
3 whole
3 whole
2 whole
2 whole
2 egg
2 tbsp
1 tbsp
1 tbsp
1 tbsp
1 tbsp
1 tsp
4 tbsp
2 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
-
Preheat the oven to 400F
-
Finely grate carrots, zucchini, turnips and daikon radish
-
Take a muslin cloth and make sure your drain all of the water. There is a lot of water in these vegetables, drain all of it or the latkes wont be crispy
-
Take a bowl and mix together the rest of the ingredients with the drained and grated vegetables
-
Make flat patties and place them in an oven safe container and bake for about 35 mins. And last 10 mins put them on Low Broil for crispness
-
Serve your vegetable latkes with mint chutney (See Recipe) and Love.