TURMERIC YOGHURT SOUP
Creamy protein packed soup with superfood turmeric, spinach and garlic. Perfect to warm up on a cold winter night.
5 minutes​
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40 minutes
Serving Size:
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Level:
4
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
84
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7 g
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3 g
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8 g
Gluten Free
Paleo Friendly
Vegetarian
Nut Free
Coconut Free
What do I need?
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Full fat Greek Yoghurt
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Spinach
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Salt
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Garlic
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Turmeric
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200 gms
400 gms
2 tsp or per taste
10 cloves
1 tsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Start with taking the greek yoghurt in a blender. To that add 5 cups of water
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Blend at high speed for about 30 mins
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Take a deep pan and keep it on low flame
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Now add the blended yoghurt to the pan
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Keep stirring constantly till the yoghurt is heated up
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Now add all of the spinach, turmeric and salt per taste to the pan
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Keep stirring the ingredients in the pan for 30 mins and let it cook on low flame
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In the meantime, chop garlic and green chillies. If you have mortar and pestle, I would suggest grinding garlic and green chillies in it. Gives the soup more flavor
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Once 30 mins cooking time is over, pour the garlic and green chillies mixture into the pan
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Turn the flame/gas off and stir for about 2 mins. Cover with lid and let the pan sit for 10 mins before you serve
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Pour some into a bowl
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Serve your Turmeric Yoghurt soup with ghee (clarified butter) and Love.