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SARDINES & ORANGE SALAD

Quick and super healthy sardines salad with orange peppers, orange and mustard sauce.

15 minutes​

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0 minutes

Serving Size:

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Level:

2

Nutritional Facts (Per Serving)

Calories

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Protein

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Fat

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Carbohydrates

136

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13 g

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6 g

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9 g

Gluten Free

Paleo Friendly

Non Vegetarian

Coconut Free

Dairy Free

Nut Free

What do I need?

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  1. Mixed Greens

  2. Orange Peppers

  3. Sardines, Canned

  4. Mustard Sauce

  5. Orange

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1 cups

 1/2 medium

1 can

1 tsp

1 small

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

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  1. Take a salad bowl and mix together the greens, orange peppers, orange and mustard sauce. The orange will negate the aroma of sardines and make it more flavorful

  2. Add the sardines to the salad bowl

  3. Serve your sardine salad with Love.

Preparation Time:                     

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Cooking Time:                           

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