15 minutes​
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60 minutes
Serving Size:
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Level:
4
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
395
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20 g
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30 g
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12 g
Gluten Free
Paleo Friendly
Nut Free
Non Vegetarian
Coconut Free
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What do I need?
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Lamb Shoulder
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Onion
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Tomato
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Pepper
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Mustard Seeds
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Cumin Seeds
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Garam Masala
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Whole Red Chillies
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Clove
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Cardamoms
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Coriander Seeds
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Bay Leaves
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Cinnamon Sticks
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Ginger
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Garlic
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Chilli Powder
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Salt
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Lemon
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Ghee (clarified butter)
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15 oz
1 medium
4 medium
1 tsp or per taste
1 tsp
1 tbsp
2 tbsp
6 whole
3 whole
4 whole
1 tsp
2 whole
1 small
1 inch cube
6 whole
1 tsp
1 tsp or per taste
2 medium
2 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Wash lamb, drain the water and cut into medium pieces
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Take a blender and soak whole red chilli, cardamom, bay leaves, cloves, cinnamon stick in lemon juice for 15 mins. After 15 mins blend them into a fine paste. Do not discard the blender
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Marinate the lamb with the blended mix from step 2 and keep it aside for at least 1 hour. The longer the better. If you end up keeping it aside for more than 2 hours then refrigerate it
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Chop onions and keep it aside. And blend the tomatoes, ginger and garlic together
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After marination time is up take a pan and melt ghee. Now add mustard seeds, coriander seeds, cumin seeds and sautee them on high heat for 5 mins. Then add and sautee onions till they turn golden brown
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Add tomato puree from step 4, salt, pepper, chilli powder and garam masala to the pan. Cook till the tomatoes lose all of the water. Keep stirring every 5-10 mins.This is a critical step, make sure all of the water evapourates from tomatoes before you move ot the next step. Your tomatoes will become like a thick paste
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Now add marinated goat to the pan and cook for about 30-40 mins or till the goat is well cooked. Cook goat on medium-low heat. Add water if needed
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Serve your Rajasthani Laal Mass with Indian paleo roti (See Recipe) and Love