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PROTEIN ENEGRY BALLS

Protein packed energy balls

0 minutes​

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5 minutes

Serving Size:

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Level:

4

Nutritional Facts (Per Serving)

Calories

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Protein

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Fat

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Carbohydrates

102

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13 g

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5 g

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3 g

Gluten Free

Paleo Friendly

Nut Free

Vegetarian

What do I need?

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  1. Whey Protein Powder

  2. Sugar or Sugar substitute

  3. Water

  4. Coconut Flakes

  5. Ghee (clarified butter)

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12 tbsp

1 tsp

4 tbsp

1 tbsp

1 tbsp

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

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  1. Take a pan and melt ghee in it.

  2. Keeping the flame at medium heat and add protein powder, water and sugar to the pan

  3. Keep stirring for a couple of minutes. At this point the batter will become super sticky

  4. Turn the flame off and let the batter cool down so that you can roll it into balls using your hands

  5. Once ready, take a small plate and spread coconut flakes into it

  6. Roll the batter into small bite sized balls and then roll the ball in the coconut flakes to lighlty coat the energy balls. You can serve them warm or at room termperature

  7. You can keep the balls in refrigerator for about 1 week.

  8. Serve your protein energy balls with Love

Preparation Time:                     

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Cooking Time:                           

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