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PALEO COCONUT CAKE

Coconut cake with creamy frosting. Perfect medley of vanilla and coconut flavors.

15 minutes

30 minutes

Serving Size:

Level:

6

Nutritional Facts (Per Serving)

Calories

 

Protein

Fat

Carbohydrates

415

9 g

39 g

9 g

Gluten Free

Paleo Friendly

Lacto Ovo Vegetarian

Nut Free

What do I need?

For the cake:

  1. Coconut flour

  2. Whey Protein powder

  3. Sugar (or any substitute)

  4. Eggs

  5. Coconut Flakes

  6. Baking soda

  7. Vanilla Extract

  8. Butter

  9. Coconut Milk

For the frosting:

  1. Coconut Milk

  2. Cream Cheese

  3. Vanilla Extract

  4. Sugar (or substitute)

 

 1/4 cup

 1/2 cup

2 tbsp

5 medium

8 tbsp

 1/2 tsp

1 tbsp

3 tbsp

16 tbsp

2 tbsp

8 oz

1 tsp

4 tsp or per taste

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

  1. Soak the dried coconut flakes in coconut milk for 1 hour

  2. When the hour is up, squeeze 1 cup of coconut milk out of the mixture. You can keep that coconut milk for use in another recipe or for use in the frosting

  3. Preheat oven to 350F.

  4. Line a cakepan with parchment paper

  5. Set the drained coconut aside while you work on the batter.

  6. Melt the butter in microwave

  7. Mix the butter, sugar (or sugar replacement), eggs, vanilla in a mixer on medium speed for 2 minutes .Scrape down the sides of the mixer

  8. Add the protein powder and coconut flour and beat on medium-high for 2 mins

  9. In the end just add the coconut from step 5 and mix well. Do not blend in the mixer

  10. Pour the mixture in to the lined pan and use a spatula or spoon to spread it in to an even layer

  11. Bake for 30 mins. You should be able to stick a toothpick in the center and pull it out clean when it's ready

  12. While it is baking, we can prepare the frosting

  13. Mix coconut milk, softened cream cheese, sugar and vanilla in a blender for 2 mins

  14. Before your put the frosting on the cake, let the cake cool down completely

  15. Serve your coconut cake with Love.

Preparation Time:                     

Cooking Time:                           

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