MIXED VEGETABLE SALAD
Quick and healthy spinach salad with yellow peppers, olives, tomatoes, capers, heart of palms, cucumber and grated parmesan cheese.
20 minutes​
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0 minutes
Serving Size:
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Level:
4
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
203
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6 g
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17 g
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9 g
Gluten Free
Paleo Friendly
Coconut Free
Vegetarian
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What do I need?
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Spinach
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Caesar Lettuce
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Yellow Peppers
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Tomato
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Extra Virgin Olive Oil
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Almond
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Heart of Palms
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Capers
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Cucumber
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Olives
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Grated Parmesan Cheese
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200 gms
2 cup
1/2 large
1 medium
4 tbsp
5 pieces
3 pieces
2 tsp
1/2 medium
5 pieces
5 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Take a big salad bowl and add some fresh spinach and caesar leaves
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Dice yellow peppers, tomato, cucumber and heart of palms in one inch cubes. Add the diced veggies to the salad bowl
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Also slice the almonds along the length and slice the olives along the width. Add slices almonds and olives to the salad bowl
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Finally add capers and extra virgin olive oil and mix well
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Top off your salad with some freshly grated parmesan cheese
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Serve your mixed vegetable salad with Love.