MIXED VEGETABLE SALAD
Quick and healthy spinach salad with yellow peppers, olives, tomatoes, capers, heart of palms, cucumber and grated parmesan cheese.
20 minutes
0 minutes
Serving Size:
Level:
4
Nutritional Facts (Per Serving)
Calories
Protein
Fat
Carbohydrates
203
6 g
17 g
9 g
Gluten Free
Paleo Friendly
Coconut Free
Vegetarian
What do I need?
-
Spinach
-
Caesar Lettuce
-
Yellow Peppers
-
Tomato
-
Extra Virgin Olive Oil
-
Almond
-
Heart of Palms
-
Capers
-
Cucumber
-
Olives
-
Grated Parmesan Cheese
200 gms
2 cup
1/2 large
1 medium
4 tbsp
5 pieces
3 pieces
2 tsp
1/2 medium
5 pieces
5 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
-
Take a big salad bowl and add some fresh spinach and caesar leaves
-
Dice yellow peppers, tomato, cucumber and heart of palms in one inch cubes. Add the diced veggies to the salad bowl
-
Also slice the almonds along the length and slice the olives along the width. Add slices almonds and olives to the salad bowl
-
Finally add capers and extra virgin olive oil and mix well
-
Top off your salad with some freshly grated parmesan cheese
-
Serve your mixed vegetable salad with Love.