15 minutes​
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0 minutes
Serving Size:
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Level:
4
Nutritional Facts (Per Serving)
Calories
​
Protein
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​
Fat
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Carbohydrates
119
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1 g
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6 g
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16 g
Gluten Free
Paleo Friendly
Vegetarian
What do I need?
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Mejdool Dates
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Pecans
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Ghee (clarified butter)
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Salt
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Vanilla Extract
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Cinnamon Powder
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Coconut Flakes
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12 dates
10 halves
1 tbsp
1/2 tsp
1 tsp
1 tsp
2 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Take the seed less dates and roughly chop them
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Take 1/2 of the dates and blend it in a mixer for 2 mins on high. At the end of blending it would look like a thick paste
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Melt ghee in a bowl. Roughly chop the pecans
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Take the same bowl and add the roughly chopped dates, blended paste like dates, melted ghee, chopped pecans, vanilla, salt and cinnamon powder and mix really well. I like to use my hands to mix them well
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Now take small amount of batter and roll them into balls
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In a small bowl add the coconut flakes. Roll the balls in the coconut flakes to lightly coat them
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Serve your date balls with Love.