KALE & CRISPY TOFU SALAD
Healthy kale and protein packed crispy tofu salad with almonds.
10 minutes
15 minutes
Serving Size:
Level:
2
Nutritional Facts (Per Serving)
Calories
Protein
Fat
Carbohydrates
218
10 g
19 g
4 g
Gluten Free
Paleo Friendly
Coconut Free
Vegan
Dairy Free
What do I need?
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Tofu
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Kale
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Almonds
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Avocado Oil
6 oz or 2 slices
1 cup
4 pieces
2 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
-
Dice tofu into small 1 inch pieces. And chop the almonds along the length
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Take a pan and heat 1 tbsp avocado oil on medium heat
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Add the tofu to the pan keeping the heat at medium
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Flip the tofu every 5 mins
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Usually the tofu becomes nice and crispy in about 15 mins
-
But if you like them more crispy continue flipping them
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Let the tofu cool down a little
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In the meantime mix the kale, almonds and the rest of avocado oil
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Now add tofu and mix well
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Serve your Kale and Crispy Tofu Salad with Love