GUACAMOLE
Creamy yet chunky avocados with onions, tomatoes and freshly squeezed lemon.
0 minutes
10 minutes
Serving Size:
Level:
4
Nutritional Facts (Per Serving)
Calories
Protein
Fat
Carbohydrates
173
2 g
20 g
11 g
Gluten Free
Paleo Friendly
Nut Free
Coconut Free
Dairy Free
Vegan
What do I need?
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Avocado
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Onion
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Tomato
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Lemon
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Garlic Powder
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Salt
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Pepper
2 whole
1/2 medium
1/2 medium
1/2 medium
1/4 tbsp
1 tsp or per taste
1 tsp or per taste
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Finely chop the onions and tomatoes
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With a knife cut the avocados in half, remove the seed, and take out the rest of avocado in a bowl
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With a spoon or fork smash the avocado a number of times, to give it a chunky texture.
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Now add the onions, tomatoes, garlic powder, salt and pepper.
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Squeeze the lemon juice and mix well
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I usually have the guacamole by itself or have them with parmesan chips. See Tips & Tricks to see where you can buy the parmesan chips
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Serve your Guacamole with Love.