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MEJDOOL DATE PALEO CUPCAKE

Delicious date cupcake with creamy vanilla frosting

20 minutes​

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0 minutes

Serving Size:

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Level:

8

Nutritional Facts (Per Serving)

Calories

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Protein

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Fat

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Carbohydrates

146

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2 g

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9 g

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15 g

Gluten Free

Paleo Friendly

Vegetarian

What do I need?

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For the cupcake: 

  1. Mejdool Dates

  2. Pecans

  3. Ghee (clarified butter)

  4. Salt

  5. Vanilla Extract

  6. Cinnamon Powder

For the frosting:​

  1. Coconut Milk

  2. Cream Cheese

  3. Vanilla Extract

  4. Sugar (or substitute)

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20 dates

15 halves

1 tbsp

 1/2 tsp

1 tsp

1 tsp

 

1 tbsp

4 oz

1 tsp

2 tsp or per taste

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

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  1. Take the seed less dates and roughly chop them

  2. Take 1/2 of the dates and blend it in a mixer for 2 mins on high. At the end of blending it would look like a thick paste

  3. Melt ghee in a bowl. Roughly chop the pecans

  4. Take the same bowl and add the roughly chopped dates, blended paste like dates, melted ghee, chopped pecans, vanilla, salt and cinnamon powder and mix really well. I like to use my hands to mix them well

  5. Now take small amount of batter and place it into a muffin tray. Spread the batter in a hollow cup form such that it has sides up by 1 inch and a little hollow space for the cream cheese

  6. We can now prepare the frosting

  7. Mix coconut milk, softened cream cheese, sugar and vanilla in a blender for 2 mins

  8. Now put the frosting the cupcake hollow of step 5. I typically put the frosting in zip lock bag and then cut one corner of the bag to squeeze the frosting out

  9. Serve your date cream cupcake with Love.

Preparation Time:                     

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Cooking Time:                           

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