5 minutes​
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60 minutes
Serving Size:
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Level:
2
Nutritional Facts (Per Serving)
Calories
​
Protein
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​
Fat
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Carbohydrates
56
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1 g
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0 g
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13 g
Gluten Free
Paleo Friendly
Nut Free
Coconut Free
Vegan
Dairy Free
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What do I need?
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Sweet Potato
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1 Medium
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Preheat oven at 450F
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Wash sweet potatoes well and take a fork to poke few holes into sweet potato. I typically leave the skin on as it has a lot of vitamins and minerals. But if you don’t like it, feel free to peel the sweet potatoes and then poke holes. For a medium sized sweet potato poke about 6-8 holes well distributed throughtout.
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The sweet potatoes will take about 60 mins to fully bake. After 60 mins poke the sweet potato it should easily passthrough the thickest width of a sweet potato. I typically bake 4-5 sweet potatoes together and use it as a snack for upto 2 weeks.
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Serve your baked sweet potato with Love.