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BAKED SWEET POTATO

Quick and yummy snack

5 minutes​

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60 minutes

Serving Size:

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Level:

2

Nutritional Facts (Per Serving)

Calories

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Protein

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Fat

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Carbohydrates

56

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1 g

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0 g

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13 g

 

Gluten Free

Paleo Friendly

Nut Free

Coconut Free

Vegan

Dairy Free

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What do I need?

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  1. Sweet Potato

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1 Medium

From where do I get the ingredients?

How do I pick the right ingredients?

I don't understand the measurements!

Show me your TIPS.

How do I make it?

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  1. Preheat oven at 450F

  2. Wash sweet potatoes well and take a fork to poke few holes into sweet potato. I typically leave the skin on as it has a lot of vitamins and minerals. But if you don’t like it, feel free to peel the sweet potatoes and then poke holes. For a medium sized sweet potato poke about 6-8 holes well distributed throughtout.

  3. The sweet potatoes will take about 60 mins to fully bake. After 60 mins poke the sweet potato it should easily passthrough the thickest width of a sweet potato. I typically bake 4-5 sweet potatoes together and use it as a snack for upto 2 weeks.

  4. Serve your baked sweet potato with Love.

Preparation Time:                     

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Cooking Time:                           

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