ASIAN BROCCOLI
Simple, tangy and protein packed broccoli
10 minutes​
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30 minutes
Serving Size:
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Level:
2
Nutritional Facts (Per Serving)
Calories
​
Protein
​
​
Fat
​
​
Carbohydrates
165
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8 g
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8 g
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18 g
Gluten Free
Paleo Friendly
Nut Free
Coconut Free
Vegan
Dairy Free
What do I need?
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Broccoli
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Garlic
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Organic Tamari Soy Sauce
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Rice Vinegar
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Garlic Powder
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Ginger
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Crushed Red Pepper Flakes
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Pepper
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Salt
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Avocado Oil
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10 spears
4 medium
2 tbsp
1 tbsp
1 tsp
1 inch, grated
1 tsp
1 tsp
1 tsp
1 tbsp
From where do I get the ingredients?
How do I pick the right ingredients?
I don't understand the measurements!
Show me your TIPS.
How do I make it?
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Dice your broccoli into small bite size pieces
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Take a pan and heat some avocado oil in it on medium flame
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Now add garlic to the pan and sautee till the garlic turns golden brown
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Add broccoli to the pan and cook for 10 mins
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In a bowl mix soy sauce, rice vinegar, salt, pepper, garlic power and grated ginger
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Add the mixture to the pan, stir well and cook for 5 mins
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Serve your broccoli with some Love